Grilled lamb rack chops, spinach sautéed in bacon fat & finished with garlic, grilled bell pepper; raw radishes, tomatoes and a glass of wine. Not pictured: two more chops (20oz total pre-cooked). Awesome meal, took under 20 minutes start to finish.
Eat local, eat seasonal, eat grass fed, eat healthy animals, eat primal, eat food without labels, and get some exercise.
Tuesday, May 24, 2011
Friday, May 20, 2011
Sunday, May 15, 2011
Grilled Chicken
shallot, cilantro and curry puree. Side of grilled asparagus not
pictured.
Wednesday, May 4, 2011
Pork chops!
Grilled pork chops; mushrooms sautéed in bacon fat & olive oil; green beans sautéed in bacon fat, tossed in balsamic vinegar, topped with roasted almonds and bleu cheese.
Monday, May 2, 2011
Frittata
I had some leftover chicken, and so made a frittata. Sautee onions and mushrooms with chopped chicken. Once nearly done, add cooked broccoli (microwaved from frozen, in this case). Pour three beaten eggs over; tilt pan to distribute. Top still-wet eggs with shredded cheese (raw goat milk cheddar here) and place under a preheated broiler. Watch closely! Cook until cheese bubbles or browns. A clove of garlic would have been a wonderful addition, but I was out.