Gordon Ramsey teaches technique. http://youtu.be/dU_B3QNu_Ks
From the left, smoked gouda, top left corner some brewing kombucha (not relevant for this discussion), a jar of clarified butter; in the pan, green pepper & onions, cherry tomatoes roasting whole, and cube of smoked/cured ham.
For the egg technique, if you don't want to watch the video: crack four eggs into a cold pan, and add 1T of (clarified) butter. Add heat, stirring constantly. When they start to set, remove from heat and keep stirring. Add a little more heat...remove...about three or four times...keep stirring. Creates a great texture in the egg. Once cooked, add in your mixings. Gordon Ramsey adds crème fraîche at the end to stop the cooking, but I don't have any.
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